{"id":6,"date":"2014-11-24T17:53:17","date_gmt":"2014-11-24T17:53:17","guid":{"rendered":"http:\/\/stews200.com\/?p=6"},"modified":"2014-11-29T11:55:44","modified_gmt":"2014-11-29T11:55:44","slug":"hearty-white-bean-and-cabbage-stew","status":"publish","type":"post","link":"https:\/\/stews200.com\/?p=6","title":{"rendered":"Hearty White Bean and Cabbage Stew"},"content":{"rendered":"

\"White<\/a>Savoy or green cabbage work well in this delicious and versatile vegetarian dish that\u2019s sure to please. You can add sausage or shrimp if you like.<\/p>\n

Serves 6 to 8<\/strong><\/p>\n

3 to 4 tablespoons olive oil
\n1 medium onion, chopped
\n1 stalk celery, sliced
\n3 plump cloves garlic minced
\n1 \u00bd cups dry white wine
\n3 cups cooked white beans or two 16-ounce cans, rinsed and drained
\n4 to 5 cups vegetable stock or water
\n1 cup shredded carrots
\n1\u00a0 3\/4 pounds of cabbage, Savoy or green, cored, quartered and sliced
\n1 bay leaf
\n1 sprig fresh rosemary
\nsalt and white or black pepper to taste
\nfreshly ground coriander, optional to taste
\n1 cup chopped fresh parsley
\nFreshly grated Parmesan cheese<\/p>\n

    \n
  1. Heat the olive oil over medium heat in a large stewpot. Add the onion and celery and cook until the vegetables are softened, about 10 minutes. Add the garlic and cook, stirring, 1 to 2 minutes.<\/li>\n
  2. Add the wine and beans, cover partially and cook for 10 minutes. Remove the pot from the heat briefly. Using an immersion blender or hand masher, mash about 1\/4 of the bean mixture.<\/li>\n
  3. Return the pot to the stove over medium heat. Add the vegetable stock or water, carrots, cabbage, bay leaf and rosemary. Bring to a boil, then reduce the heat to medium-low. Cover partially and simmer for 20 minutes or until the cabbage is tender. Uncover and simmer for 10 minutes longer to reduce the liquid, if necessary.<\/li>\n
  4. Season with salt and pepper and ground coriander to taste. Stir in the parsley. Serve garnished with grated Parmesan cheese<\/li>\n<\/ol>\n

    Variations:<\/strong> When adding any of the following, you can reduce the beans to 2 cups.<\/p>\n

    With Sausage:<\/strong> For a heartier dish with meat, add \u00bd\u00a0 to \u00be pound sliced chorizo in step 3.<\/p>\n

    With Shrimp:<\/strong> Add 1 to 1 \u00bd cups peeled, medium shrimp 10 minutes before serving.<\/p>\n

    Serve with any of the following:<\/p>\n

    starch:<\/strong> \u00a0Roasted Red Potatoes with Rosemary<\/a>, or bread such as Anna\u2019s Crusty French Loaf<\/a>, or Round Country Loaf<\/a><\/p>\n

    dessert:<\/strong> \u00a0Pears in Ruby Port and Vanilla<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Savoy or green cabbage work well in this delicious and versatile vegetarian dish that\u2019s sure to please. You can add sausage or shrimp if you like.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[],"_links":{"self":[{"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/posts\/6"}],"collection":[{"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stews200.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":6,"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/stews200.com\/index.php?rest_route=\/wp\/v2\/posts\/6\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/stews200.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stews200.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stews200.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}